Body image

Title

Author

Comments

Bodylove: Learning to Like Our Looks and Ourselves-- A Practical Guide for Women

Freedman, Rita

Transforming Body Image: Learning To Love the Body You Have

Hutchinson, Marcia

Ugly as Sin:  The Truth About How We Look and Finding Freedom From Self-Hatred

Raiten-D'Antonio, Toni

Well written, illuminating, and hopeful

eating disorders

Title

Author

Comments

The Conscious Eater’s Notebook: 5 real steps you can implement today to end emotional eating once and for all!

Short e-book

www.consciousmindbody.com

Freebies to support, encourage and motivate a well-balanced relationship with food

50 Ways to Soothe Yourself Without Food

Allison, Kelly & Stunkard, Albert

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

David, Marc

good book—it’s very much about mindful eating, and that no foods are inherently “bad”

Eating in the Light of the Moon:  How Women Can Transform Their Relationship with Food Through Myths, Metaphors and Storytelling

Johnston, Anita 

The author draws upon her experience in treating women with eating disorders, and writes in a very comforting and encouraging style

When Food Is Love: Exploring the Relationship Between Eating and Intimacy

Roth, Geneen

Other titles by same author, as well as DVDs and retreats, all excellent

Women, Food, and God: An Unexpected Path to Almost Everything

Roth, Geneen

When Food is Family: A Loving Approach to Heal Eating Disorders

Sheel, Judy &

Blaschko, Tom

Addresses Peter Fonagy, attachment theory and mentalization; excellent reviews

End Emotional Eating: Using Dialectical Behavior therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

Taitz, Jennifer &

Safer, Debra

Skills-based book that pulls from  DBT, ACT. MBCT to address the "management" of emotions around eating

Intuitive Eating: A Revolutionary Program that Works

Tribole, Evelyn &

Resch, Elyse

Great book; also workbook available

Beyond the Shadow of a DietMatt, JudithFeeding the Hungry Heart

eating/feeding disorders: children

Title

Author

Comments

Diagnosis and Treatment of Feeding Disorders in Infants, Toddlers, and Children

Chatoor, Irene

For clinicians; author is a doctor at Children's National Medical Center


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